Hi I’m Benjamin the owner and creator of this blog.  In mid 2011 I googled “how to start a website” and since then have been on a fantastic journey that has been developing this site.  With a degree in both Psychology and Pharmacy Technology I knew I had amassed a plethora of  information over the past ten years and am grateful to have this creative outlet in which to share and interact with you.  This blog is a great joy for me to share that information and has been a great way for me to stay on top of the latest health trends and research as well as share some of my favorite and most beneficial health and wellness products that most people aren’t aware of.

At this site you will find ways to become informed on how to make better decisions when it comes to your personal health and wellness.  You will find wellness product and service reviews, wellness myths and random rants on just about anything wellness related.

Currently I work part time in the pharmacy at a hospital in Southern California, and at the rate in which this site is growing it will soon have to become my full time job in which I am very excited about.  The goal of this website is to spread awareness on how to become more proactive in your health and wellness.  I highly encourage community discussion and especially enjoy interacting with you the visitor, so please leave your comments and suggestions.

I see everyday how the Wellness industry is changing the way of health care.  I see it in our hospital census as the number of admitting patients has continually declined over the past two years as a direct correlation of more people being proactive in their health and using wellness products to not only treat health conditions but more importantly to prevent health issues to maintain a healthy lifestyle.  Most of my reviews are directed towards products that prevent health issues and maintain optimal health, I cannot stress enough to you and anyone I talk to how important this is.

Thanks for being a part of this site, be sure to join our mailing list and google + circle.  If you are interested in guest blogging on this site feel free to contact me.   Best of health.